At the Scandinavian Living Center, we are committed to offering a variety of on-site fitness and wellness programs and services. Regular exercise is considered one of the best ways to maintain health as we age.
The SLC’s fully equipped fitness center features Keiser strength training equipment as well as cardiovascular training equipment and free weights. Our certified fitness instructor works individually with residents to tailor healthy exercise programs to their abilities.
The SLC’s building is even purposefully designed to encourage physical fitness! No matter the weather, residents can walk a mile by circling the inside perimeter of the building thirteen times. On sunnier days, the outside courtyards are surrounded by a path of sidewalks perfect for a relaxing stroll.
Our certified fitness instructor and other team of professionals also offer group exercise classes and massage and physical therapy right in the building.